Your Great Mind

This morning I went through my regular meditation and would like to share with you how I do it to get great results. I am often asked how to do let go and move into a calmness that is conducive to becoming clear and really present. When I move into this state of mind, I become more creative and innovative and I want to share this with you. In this short video I go through step by step on what I do every morning. Click on the video below!

I hope you enjoy it and look forward to seeing your comments!

Ray Stendall AKA “The Catalyst”

http://www.yourgreatmind.com/blog

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What does recreation really mean? While on a recent trip to Lake Tahoe over the Labor Day weekend, I had the pleasure of renting a speedboat and going around the whole lake. As I was enjoying myself with the wind in my hair and sun in my eyes, I was thinking of you guys and what the word “recreation” really means. So in the middle of the lake, I stopped the boat to make this short video clip so I could share this important idea with you. Check it out.

Ray Stendall AKA “The Catalyst”

http//:www.yourgreatmind.com/blog

Podcast: Play in new window | Download